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Pilates
Pilates are low-impact exercises and targets core muscles, including abs, back, and glutes, but also work the entire body. Pilates exercises can be done on a mat or with specialised Pilates equipment, such as a reformer, Cadillac or other Pilates props. Pilates helps to improve posture, flexibility, balance, and coordination, as well as alleviate back pain and other physical discomforts. It is suitable for people of all fitness levels and ages – beginner, senior, athletes or for physio rehabilitation.
Balanced Body Pilates Arc
The super-lightweight, space-saving design and economical pricing make this arc suitable for any workout space. Functioning as an exercise arc, classic spine corrector, and wedge for a reformer.
R4 510,30 excluding shipping
Balanced Body Clara Barrel Lite
The new Clara Step Barrel Lite packs in all of the same functionality as the original, but in a portable, lightweight training apparatus. The Clara Step Barrel Lite is economical in both cost and physical footprint. Also known as a Spine Corrector.
R3 047,50 excluding shipping
Baby Arc West Coast Style
Why is the Pilates Baby Arc™ a best–selling favourite? Because it’s a versatile, lightweight, low–cost arc that is perfect for group classes, personal training or home use!
R5 984,60 excluding shipping
Balanced Body Pilates Ladder Barrel
Complete your studio with a Balanced Body® Pilates Ladder Barrel for core strength and flexibility exercises.
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Balanced Body Pilates Combo Chair
The Pilates Chair is the ultimate for space-saving Pilates. It’s designed to stretch and strengthen muscle groups not easily reached by more traditional techniques and equipment.
R54 855,00 excluding shipping
Balanced Body Pilates EXO Chair - Split Pedal
The EXO Chair with a Split Pedal provides a more robust exercise repertoire by allowing reciprocal and rotational movements. Includes dowel for converting to a Single Pedal when desired.
R23 442,75 excluding shipping
Balanced Body Pilates EXO Chair - Single Pedal
The EXO Chair with a Single Pedal accommodates all traditional chair repertoire.
R30 813,10 excluding shipping
Rialto™ Reformer
Innovative Design. Quality Craftsmanship. Powerful Performance. For over 40 years, Balanced Body Reformers have set the gold standard for design, craftsmanship and performance. Our new Rialto Reformer is on par with a unique metal/wood frame, a “ready-to-unpack and get-to-work attitude” and a value price.
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Allegro® Reformer
The Allegro Reformer is the most widely used Reformer in the world. Primary features: ease of use, adjustability, versatility, and solid construction.
R85 330,00 excluding shipping
Allegro 2 Reformer
The Allegro 2 is the most intuitive, adjustable, easy-to-use Reformer on the market. Perfect for professional and home use.
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Balanced Body Metro IQ Reformer
The Balanced Body Metro IQ Reformer is the only telescoping Reformer that fits in a closet or under your bed.
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Balanced Body Studio Reformer
The smoothest, quietest ride on the market. Balanced Body’s Pilates Studio Reformer® sets the standard in comfort and craftsmanship. With every edge sculpted and smooth, the Studio Reformer has sleek, clean lines-appealing to the eye and inviting to the touch.
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Balanced Body® Clinical Reformer
The Balanced Body Pilates Clinical Reformer® facilitates safe and rapid rehabilitation for orthopaedic, neurologic and chronic pain conditions. For 40 years, Balanced Body has worked with rehabilitation professionals to develop the features that make our Clinical Reformer® a versatile and practical rehabilitation tool.
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Balanced Body Allegro 1 Reformer with Tower, Mat Conversion and Legs
Durable, safe and extremely versatile, combining three exercise systems - Reformer, Tower and Mat - into one space-saving machine.
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Balanced Body® Allegro 2 Reformer With Legs, Tower, Mat Converter & Sitting Box Lite
The Allegro 2 Reformer is all about creating the best Pilates experience. Smooth transitions and seamless flow.
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Balanced Body® Trapeze Table (Cadillac)
Also called a Cadillac, the Trapeze Table supports fitness and rehabilitation for all ages and abilities. An extraordinary variety of exercises are possible - from gentle, spring-assisted sit-ups to advanced acrobatics.
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Balanced Body Wall Tower
The Wall Unit is a unique way to perform many Pilates exercises in an affordable way. Fully suitable for homes and studios with limited space.
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Balanced Body Pilates Springboard Complete with Push-Thru Bar
Designed by master teacher Ellie Herman, the very popular Pilates Springboard™ is an affordable, space-saving piece of Pilates equipment that provides an invigorating full-body workout.
R25 258,60 excluding shipping
Balanced Body CoreAlign
Part body and mind, part cardio, part strength, and all in one machine the Balanced Body CoreAlign feature easy to learn exercises designed to improve posture, stability and functional movements.
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Balanced Body CoreAlign Freestanding Ladder
Enhance your performance with the Balanced Body CoreAlign Freestanding ladder.
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MOTR Grip Cover Only
Maximize your MOTR with our new Grip Cover. The Cover’s non-slip texture offers a grippy surface while you’re exercising, no matter how much you sweat!
R388,70 excluding shipping
Balanced Body® MOTR®
MOTR® is a versatile exercise tool that offers a truly unique, and multi-purpose exercise programmes. MOTR may look like a roller but it is far more than that.
R7 279,50 excluding shipping
OOV A-Grade Medium
The OOV is made up of a durable foam piece that is used to complement the natural curvatures of the spine. When using the OOV, it helps activate one’s core stabilising muscles while extending the spine. This facilitates efficient lubrication to the intervertebral discs in the spine. It has changed how people train and how they treat spinal related conditions.
R1 955,00 excluding shipping
OOV A-Grade Large
The OOV is made up of a durable foam piece that is used to complement the natural curvatures of the spine. When using the OOV, it helps activate one’s core stabilising muscles while extending the spine. This facilitates efficient lubrication to the intervertebral discs in the spine. It has changed how people train and how they treat spinal related conditions.
R3 192,40 excluding shipping
OOV B-Grade Small
The OOV is made up of a durable foam piece that is used to complement the natural curvatures of the spine. When using the OOV, it helps activate one’s core stabilising muscles while extending the spine. This facilitates efficient lubrication to the intervertebral discs in the spine. It has changed how people train and how they treat spinal related conditions.
OOV B-Grade Medium
The OOV is made up of a durable foam piece that is used to complement the natural curvatures of the spine. When using the OOV, it helps activate one’s core stabilising muscles while extending the spine. This facilitates efficient lubrication to the intervertebral discs in the spine. It has changed how people train and how they treat spinal related conditions.
OOV B-Grade Large
The OOV is made up of a durable foam piece that is used to complement the natural curvatures of the spine. When using the OOV, it helps activate one’s core stabilising muscles while extending the spine. This facilitates efficient lubrication to the intervertebral discs in the spine. It has changed how people train and how they treat spinal related conditions.
R2 601,30 excluding shipping
Balanced Body Foam Mat
Practice your pilates training using the Balanced Body Foam Mat.
R304,75 excluding shipping
Airex Corona Exercise Mat Blue
The AIREX Corona gymnastics mat is perfect for long-term use in studios or physiotherapy. With a new antibacterial active substance, it provides reliable protection against bacteria, mould and pathogenic organisms. The Corona also features optimum damping characteristics. It effectively protects the joints, ligaments and tendons.
R3 455,75 excluding shipping
Airex Corona Exercise Mat Light Grey
The AIREX Corona gymnastics mat is perfect for long-term use in studios or physiotherapy. With a new antibacterial active substance, it provides reliable protection against bacteria, mould and pathogenic organisms. The Corona also features optimum damping characteristics. It effectively protects the joints, ligaments and tendons.
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Synergy Black Exercise Mat 180cm x 60cm x 1cm
The Synergy Black Exercise Mat is a high-quality extra-thick, anti-slip mat designed for floor exercises such as pilates, yoga, gymnastics, fitness classes and rehabilitation exercises.
R585,35 excluding shipping
Synergy Blue Exercise Mat 180cm x 60cm x 1cm
The Synergy Blue Exercise Mat is a high-quality extra-thick, anti-slip mat designed for floor exercises such as pilates, yoga, gymnastics, fitness classes and rehabilitation exercises.
R576,15 excluding shipping
Synergy Blue Exercise Mat 100cm (W) x 180cm (L) x 1.5cm
The Synergy Blue Exercise Mat is a high-quality extra-thick, anti-slip mat designed for floor exercises such as pilates, yoga, gymnastics, fitness classes and rehabilitation exercises.
R1 340,90 excluding shipping
Synergy Blue Exercise Mat 60cm (W) x 180cm (L) x 1.5cm
The Synergy Blue Exercise Mat is a high-quality extra-thick, anti-slip mat designed for floor exercises such as pilates, yoga, gymnastics, fitness classes and rehabilitation exercises.
R729,10 excluding shipping
Synergy Blue Exercise Mat 58cm (W) x 182cm (L) x 1.9cm
This Exercise Mat is a high-quality extra-thick, anti-slip mat designed for floor exercises such as pilates, yoga, gymnastics, fitness classes and rehabilitation exercises.
R831,45 excluding shipping
Synergy Hanging Exercise Mat
Our Synergy hanging exercise and workout mat provide non-slip protection, uses thick and durable foam that protects and cushions your body and your joints, and keep you comfortable throughout your workout, allowing you to focus on your fitness goals
R578,45 excluding shipping
Synergy Exercise Mat Wall Mounted Bracket
A great way to get your mats off the floor and out of the way! Wall-mount this hanging bracket and keep your mats clean and flat.
R382,95 excluding shipping
Synergy Soft Pilates Ball 19cm Blue
The soft redondo ball improves alignment, stability, flexibility and endurance while also help build muscle strength through slow motion exercises.
R89,70 excluding shipping
Synergy Soft Pilates Ball 25cm Purple
The soft redondo ball improves alignment, stability, flexibility and endurance while also help build muscle strength through slow motion exercises.
R102,35 excluding shipping
Synergy Soft Pilates Ball 30cm Black
The soft redondo ball improves alignment, stability, flexibility and endurance while also help build muscle strength through slow motion exercises.
R106,95 excluding shipping
Synergy 45cm Anti-Burst Exercise Ball
These exercise balls are the perfect addition to any physical therapy center, athletic facility, or home gym. They are durable for rigorous use and come in multiple sizes so there’s an exercise ball for everyone.
Synergy 55cm Anti-Burst Exercise Ball
These exercise balls are the perfect addition to any physical therapy center, athletic facility, or home gym. They are durable for rigorous use and come in multiple sizes so there’s an exercise ball for everyone.
Synergy 65cm Anti-Burst Exercise Ball Charcoal
These exercise balls are the perfect addition to any physical therapy center, athletic facility, or home gym. They are durable for rigorous use and come in multiple sizes so there’s an exercise ball for everyone.
Synergy 65cm Anti-Burst Exercise Ball Red
These exercise balls are the perfect addition to any physical therapy center, athletic facility, or home gym. They are durable for rigorous use and come in multiple sizes so there’s an exercise ball for everyone.
Synergy 75cm Anti-Burst Exercise Ball
These exercise balls are the perfect addition to any physical therapy center, athletic facility, or home gym. They are durable for rigorous use and come in multiple sizes so there’s an exercise ball for everyone.
Synergy 85cm Anti-Burst Exercise Ball
These exercise balls are the perfect addition to any physical therapy center, athletic facility, or home gym. They are durable for rigorous use and come in multiple sizes so there’s an exercise ball for everyone.
Synergy 95cm Anti-Burst Exercise Ball
These exercise balls are the perfect addition to any physical therapy center, athletic facility, or home gym. They are durable for rigorous use and come in multiple sizes so there’s an exercise ball for everyone.
Synergy 120cm Anti-Burst Exercise Ball
These exercise balls are the perfect addition to any physical therapy center, athletic facility, or home gym. They are durable for rigorous use and come in multiple sizes so there’s an exercise ball for everyone.
Balanced Body Pinky Ball
Small enough to be carried anywhere, yet tough enough to withstand the most intense usage.
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Synergy Exercise (Yoga) Block
Yoga Blocks are a great accessory for your yoga practice, providing support for many postures as you perfect your art. Made from foam that's soft and durable, with beveled edges for a comfortable grip, you can now practice your asanas in comfort with a little extra helping hand!
R104,65 excluding shipping
Synergy Pilates Ring
The Synergy Pilates Ring is a great piece of pilates equipment to add to your routine as it provides an easy way of adding resistance into your pilates workout, thereby increasing your muscle strength. Furthermore, the pilates ring can also be used to aid joint mobility & increase flexibility
R300,15 excluding shipping
Balanced Body® Ultra-Fit Circle Mini
Balanced Body's Pilates Ultra-Fit Circle is designed for beginner to advanced pilates workouts.
R541,65 excluding shipping
Balanced Body® Ultra-Fit Circle Regular
Balanced Body's Pilates Ultra-Fit Circle is designed for beginner to advanced pilates workouts.
R792,35 excluding shipping
Synergy Grid Foam Roller 33.5cm x 12.8cm Black
The Synergy Grid Foam Rollers are basically foam rollers on 'steroids'. With a hard plastic inner tube surrounded by extra dense heavy duty EVA foam.
R377,20 excluding shipping
Synergy Grid Foam Roller 38cm x 14.5cm Black
The Synergy Grid Foam Rollers are basically foam rollers on 'steroids'. With a hard plastic inner tube surrounded by extra dense heavy duty EVA foam.
Synergy 30cm Foam Roller
The Synergy 30cm Foam roller is an effective tool to add to your warm-up or cool-down, before and after exercise. The benefits of the Synergy 30cm Foam Roller is that it relieve muscle tightness, soreness, and inflammation, and increase your joint range of motion.
R378,35 excluding shipping
Synergy 90cm Foam Roller
The Synergy Foam roller is an effective tool to add to your warm-up or cool-down, before and after exercise. The benefits of the Synergy Foam Roller is that it relieve muscle tightness, soreness, and inflammation, and increase your joint range of motion.
R716,45 excluding shipping
Balanced Body 23cm Rotator Discs - No Resistance
Available in 23cm and 30cm sizes, the new generation of durable rotary discs are ideal for improving balance, alignment, core strength, joint stability and more.
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Balanced Body 23cm Rotator Discs - Light Resistance
Available in 23cm and 30cm sizes, the new generation of durable rotary discs are ideal for improving balance, alignment, core strength, joint stability and more.
R844,10 excluding shipping
Balanced Body 23cm Rotator Discs - Heavy Resistance
Available in 23cm and 30cm sizes, the new generation of durable rotary discs are ideal for improving balance, alignment, core strength, joint stability and more.
R914,25 excluding shipping
Balanced Body 30cm Rotator Discs - No Resistance
Available in 23cm and 30cm sizes, the new generation of durable rotary discs are ideal for improving balance, alignment, core strength, joint stability and more.
R775,10 excluding shipping
Balanced Body 30cm Rotator Discs - Light Resistance
Available in 23cm and 30cm sizes, the new generation of durable rotary discs are ideal for improving balance, alignment, core strength, joint stability and more.
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Balanced Body 30cm Rotator Discs - Heavy Resistance
Available in 23cm and 30cm sizes, the new generation of durable rotary discs are ideal for improving balance, alignment, core strength, joint stability and more.
R914,25 excluding shipping
Balanced Body Orbit
Rotate, flex, extend and stretch your way to a longer, leaner, healthier you.
R5 513,10 excluding shipping
Balanced Body® Moon Box Lite Pair
Balanced Body® Moon Box Lite is ultra-lightweight, weighing in at just 0.5kg. It is a portable moon box that can be used in all the same ways as a traditional moon box.
R1 599,65 excluding shipping
Balanced Body Sitting Box Lite
A cost-effective option to add the functional versatility of a Sitting Box to your Reformer.
R2 810,60 excluding shipping
Balanced Body Smartbell - Blue
A powerhouse of a tool for both strength and core training exercises, SmartBell also does double duty as a stretch and release tool. Great for group classes and for workouts at home.
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Balanced Body Smartbell - Green
A powerhouse of a tool for both strength and core training exercises, SmartBell also does double duty as a stretch and release tool. Great for group classes and for workouts at home.
R357,65 excluding shipping
Balanced Body Portable Barre
This barre is excellent for improving flexibility and balance, from beginners to advanced fitness enthusiasts.
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Balanced Body® Anatomy & Movement Kit
Building muscles with clay is effective, engaging and fun. Learn - Teach - Explore.
R10 611,05 excluding shipping
Balanced Body Original Pilates Studio Poster
This beautifully detailed photo, given to Ron Fletcher by Clara Pilates, shows the Pilates Studio circa 1940.
R152,95 excluding shipping
Balanced Body Trapeze I Poster
Both decorative and educational, these posters will inspire and inform your students.
R304,75 excluding shipping
Balanced Body Reformer I Poster
Both decorative and educational, these posters will inspire and inform your students.
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Balanced Body Trapeze II Poster
Both decorative and educational, these posters will inspire and inform your students.
R304,75 excluding shipping
Balanced Body Reformer II Poster
Both decorative and educational, these posters will inspire and inform your students.
R304,75 excluding shipping
Balanced Body Chair I Poster
Both decorative and educational, these posters will inspire and inform your students.
R304,75 excluding shipping
Balanced Body Reformer Spring Yellow
Balanced Body Reformer Springs are heavy-duty springs designed to be used with your Pilates Reformer. These springs are made of high-quality steel and are available in a variety of tension levels to suit different levels of strength and exercise intensity.
R814,20 excluding shipping
Synergy Pilates Rotation Disc
Synergy Pilates Rotation Disc allows you to freely and gently rotate your hips and practice gradually increasing your turnout.
R175,95 excluding shipping
Balanced Body Reformer Spring Blue
Balanced Body Reformer Springs are heavy-duty springs designed to be used with your Pilates Reformer. These springs are made of high-quality steel and are available in a variety of tension levels to suit different levels of strength and exercise intensity.
R814,20 excluding shipping
Balanced Body Reformer Spring Red
Balanced Body Reformer Springs are heavy-duty springs designed to be used with your Pilates Reformer. These springs are made of high-quality steel and are available in a variety of tension levels to suit different levels of strength and exercise intensity.
R814,20 excluding shipping
Balanced Body Reformer Spring Green
Balanced Body Reformer Springs are heavy-duty springs designed to be used with your Pilates Reformer. These springs are made of high-quality steel and are available in a variety of tension levels to suit different levels of strength and exercise intensity.
R814,20 excluding shipping
Balanced Body Trapeze Spring Green (Arm Spring)
Balanced Body Trapeze Springs are heavy-duty springs designed to be used with your Pilates Trapeze Table. These springs are made of high-quality steel and are available in a variety of tension levels to suit different levels of strength and exercise intensity.
R814,20 excluding shipping
Balanced Body Trapeze Spring Red (Arm Spring)
Balanced Body Trapeze Springs are heavy-duty springs designed to be used with your Pilates Trapeze Table. These springs are made of high-quality steel and are available in a variety of tension levels to suit different levels of strength and exercise intensity.
R814,20 excluding shipping
Balanced Body Trapeze Spring Yellow (Arm Spring)
Balanced Body Trapeze Springs are heavy-duty springs designed to be used with your Pilates Trapeze Table. These springs are made of high-quality steel and are available in a variety of tension levels to suit different levels of strength and exercise intensity.
R814,20 excluding shipping
Balanced Body Trapeze Spring Blue (Arm Spring)
Balanced Body Trapeze Springs are heavy-duty springs designed to be used with your Pilates Trapeze Table. These springs are made of high-quality steel and are available in a variety of tension levels to suit different levels of strength and exercise intensity.
R814,20 excluding shipping
Balanced Body Trapeze Spring Black (Arm Spring)
Balanced Body Trapeze Springs are heavy-duty springs designed to be used with your Pilates Trapeze Table. These springs are made of high-quality steel and are available in a variety of tension levels to suit different levels of strength and exercise intensity.
R814,20 excluding shipping
Balanced Body Long Trapeze Spring Red (Leg Spring)
Balanced Body Trapeze Springs are heavy-duty springs designed to be used with your Pilates Trapeze Table. These springs are made of high-quality steel and are available in a variety of tension levels to suit different levels of strength and exercise intensity.
R879,75 excluding shipping
Balanced Body Long Trapeze Spring Yellow (Leg Spring)
Balanced Body Trapeze Springs are heavy-duty springs designed to be used with your Pilates Trapeze Table. These springs are made of high-quality steel and are available in a variety of tension levels to suit different levels of strength and exercise intensity.
R879,75 excluding shipping
Balanced Body Long Trapeze Spring Purple (Leg Spring)
Balanced Body Trapeze Springs are heavy-duty springs designed to be used with your Pilates Trapeze Table. These springs are made of high-quality steel and are available in a variety of tension levels to suit different levels of strength and exercise intensity.
R814,20 excluding shipping
Balanced Body Neoprene Handles with D-Ring
The Balanced Body Neoprene Handles with D-Ring are designed for extra comfort, support, and improved alignment when performing a wide variety of Reformer exercises.
R1 223,60 excluding shipping
Balanced Body Double D-Ring Fleece Loops
Make your workout sessions more efficient and effective by using this pair of Double D-Ring Fleece Loops from Balanced Body
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Balanced Body Velcro Ankle Cuffs
The Balanced Body Velcro Ankle Cuffs are ideal for strengthening and toning the lower body muscles and are perfect for use in weight training, Pilates, and other low-impact exercises.
R971,75 excluding shipping
Balanced Body Velcro Thigh Cuffs
The Balanced Body Velcro Thigh Cuffs are ideal for strengthening and toning the lower body muscles and are perfect for use in weight training, Pilates, and other low-impact exercises.
R971,75 excluding shipping
Balanced Body Cotton Foot Strap (Short 64cm)
The Balanced Body Foot Strap is a durable and comfortable addition to any Pilates workout routine and provides stability during your Pilates exercises.
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Balanced Body Allegro 2 Foot Strap
The Balanced Body Foot Strap is a durable and comfortable addition to any Pilates workout routine and provides stability during your Pilates exercises.
R1 273,05 excluding shipping
Balanced Body Cotton Foot Strap (Long 72cm)
The Balanced Body Foot Strap is a durable and comfortable addition to any Pilates workout routine and provides stability during your Pilates exercises.
R483,00 excluding shipping
Light Resistance Kit for Balanced Body Exo Chair
Whether you're looking to increase strength, flexibility, or balance, the Resistance Kit can help you get the most out of your Exo Chair workouts.
R4 640,25 excluding shipping
Heavy Resistance Kit for Balanced Body Exo Chair
Whether you're looking to increase strength, flexibility, or balance, the Resistance Kit can help you get the most out of your Exo Chair workouts.
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Balanced Body EZClean Double Loop with D-Ring
The Balanced Body EZClean Loops and Straps make it easier for Balanced Body customers to clean their loops and foot straps after each use. Available for most Balanced Body Reformers.
R1 084,45 excluding shipping
Balanced Body EZClean Single Loop with D-Ring
The Balanced Body EZClean Loops and Straps make it easier for Balanced Body customers to clean their loops and foot straps after each use. Available for most Balanced Body Reformers.
R772,80 excluding shipping
Balanced Body Balanced Body Allegro 1 Soft Touch Double Cotton Loops
If you are looking for smoother transitions while doing Reformer work, Double Loops is the way to go!
R1 074,10 excluding shipping
Balanced Body Padded Double Loops
If you are looking for smoother transitions while doing Reformer work, Double Loops is the way to go!
R2 240,20 excluding shipping
Balanced Body Allegro Jumpboard
The Allegro Jumpboard provides a firm jumping surface for jumping and plyometric exercise. Highly regarded as the “must have” Reformer accessory!
R7 923,50 excluding shipping
Balanced Body Rialto Jumpboard
The Rialto Jumpboard provides a firm jumping surface for jumping and plyometric exercise. Highly regarded as the “must have” Reformer accessory!
R9 599,05 excluding shipping
Balanced Body Allegro 1 Leg Kit
Want to raise your Allegro Reformer to the standard 35.56cm studio height? This Allegro Leg kit has you covered! This convenient Kit includes all the parts needed to "raise up" your Reformer training.
R6 338,80 excluding shipping
Balanced Body Chair Spring Black
Balanced Body Chair Springs were developed with over 40 years of experience working specifically in the Pilates environment. Balanced Body Chair Springs are the best Pilates springs for strength, resilience, and durability.
R814,20 excluding shipping
Balanced Body Chair Spring White
Balanced Body Chair Springs were developed with over 40 years of experience working specifically in the Pilates environment. Balanced Body Chair Springs are the best Pilates springs for strength, resilience, and durability.
R814,20 excluding shipping
Pilates Fuzzies Lambswool
Fuzzies are for comfort on the Trapeze Table (Cadillac), especially when suspended from the overhead canopy during your workout.
R2 364,40 excluding shipping
Balanced Body Long Cotton Web Black
Premium Balanced Body® Cotton Web Straps are used with Fuzzies on Trapeze Tables (Cadillacs) to support arms or legs when you are suspended from the overhead canopy.
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